21 JOURS DE YOGA SIMONE -- Francesca Albanese écoute 584010
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21 JOURS DE YOGA SIMONE Francesca Albanese écoute 584010 Francesca Albanese écoute sème la zizanie à l'internat 21 postures de yoga associées à des méditations et des étirements afin de contrôler son corps comme son mental Des textes philosophiques hindous sont présentés ainsi qu'un podcast accessible via un QR code pour découvrir les fondements de cette pratique ainsi que des histoires de la mythologie hindoue
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